#7 - Neuroathletik aus der Perspektive einer Expertin im Bereich Mobility – Teil 1 mit Ulrike Lösche

from NEURO Fitness Podcast - Empower your Fitaging Potential · host Nadja Petersen

In dieser Episode stellt sich Ulrike Lösche vor, eine vielseitige Privatköchin, Personal Trainerin und Ernährungsberaterin und Gründerin von Nordstern Chef. Sie erzählt, wie sie durch persönliche Erfahrungen zur Expertin für Krafttraining und Mobility wurde. Ulrike spricht über die Bedeutung des Nervensystems im Training und den Einfluss von Hypersensibilität auf den Körper. Die Folge endet mit einem spannenden Einstieg in das Thema gestörtes Essverhalten, das in Teil 2 weiter vertieft wird. Link zu Ulrike’s Lieblings-Mobility Übung Highlights: • Ulrikes Werdegang und Spezialisierung • Nervensystem im Krafttraining • Umgang mit Hypersensibilität Mehr von Ulrike Lösche: Instagram @ulrike.lösche Ulrike auf LinkedIn https://www.linkedin.com/in/ulrike-lösche/ Nordstern Chef auf Linkedin https://www.linkedin.com/company/nordstern-chef/ Website ⁠nordsternchef.de Email Kontakt [email protected] Mehr von mir: Instagram ⁠@coachnadjapetersen⁠ Website ⁠nadjapetersen.de⁠ 0€ Masterclass Breathing for Posture ⁠https://nadjapetersen.thrivecart.com/breathing-for-posture/⁠ ⁠Newsletter abonnieren⁠ Smoother Spine - Das 12 Wochen Neuro-Rückenprogramm mit Start am 07.09.2024, noch bis zum 24.08.2024 zum Pre-Sale Preis von €555,- ⁠https://nadjapetersen.thrivecart.com/smoother-spine/⁠

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This episode was published on August 24, 2024.

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