EPISODE · Nov 13, 2013 · 17 MIN
7: No Longer Full of Regrets
from 15 Minutes to Wellness · host American Council on Exercise
ACE Personal Trainer Todd Durkin, owner of the highly successful Fitness Quest 10 in San Diego, shares why planning for inevitable barriers and inevitable relapses is important to your long-term success. Stay focused and flexible with insight from Durkin and Dr. Mantell on this episode of 15 Minutes to Wellness.
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7: No Longer Full of Regrets
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