#7 of 12: Know This Number : Lower Homocysteine Naturally to Prevent Disease | Dr. Colbert MD Ep. 6

Homocysteine Explained : The Hidden Health Number Most Doctors MissOne overlooked blood marker may reveal hidden risks for heart disease, brain decline, and bone loss.In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why homocysteine levels may be one of the most important health numbers many people never test.Dr. Colbert discusses how elevated homocysteine can contribute to arterial inflammation, plaque buildup, brain shrinkage, and bone weakening. You’ll also learn how this marker connects with other inflammation indicators like CRP, and how lifestyle habits and nutritional support may help maintain healthier levels.In This Episode You'll Learn• What homocysteine is and why it’s an important health marker• Why levels above 10 micromol/L may increase health risks• The connection between homocysteine, inflammation, and brain health• How genetics such as the ApoE gene may influence Alzheimer’s risk• Why excess coffee consumption may increase homocysteine levels• Nutritional and lifestyle strategies that support healthy levelsFeatured ResourcesBrain Zone Basic https://divinehealth.comSuper K2 https://divinehealth.comFiber Zone https://divinehealth.com/fiber-zoneMore Health Resources https://divinehealth.comFollow Dr. Don ColbertWebsite https://divinehealth.comInstagram https://www.instagram.com/divinehealthnutritionFacebook https://www.facebook.com/DonColbertMDYouTube https://www.youtube.com/@doncolbertLive Long and Strong.Subscribe to the Divine Health Broadcast for more science based insights on metabolism, inflammation, and healthy [email protected]