7) PCOS is Now PMOS — What the Name Change Actually Means for You

In this episode, we cover:The history of how 'PCOS' was named and what the new name 'PMOS' reflectsUnderstanding PMOS to its core and why the name now existsLearn what's actually changed with PCOS (and what's not!) What lifestyle support looks like with treating insulin resistance (which 80-95% of PMOS-ers have!) Work With NainaIf you're ready to improve your blood sugar while also healing your relationship with food, there are a few ways we can work together.1:1 Coaching – The Blood Sugar for Freedom MethodMy signature coaching program is designed to help you stabilise blood sugars, reduce cravings and energy crashes, and step out of the cycle of restriction and burnout with food.→ Apply to work with mehttps://form.typeform.com/to/akG6iaqhSingle Nutrition SessionsIf you prefer a one-off consultation, you can book a standalone session where we focus on your specific challenges with blood sugar, food, and eating patterns.→ Apply to work with mehttps://form.typeform.com/to/akG6iaqhConnect With MeWebsite: www.nainavarma.comInstagram https://www.instagram.com/naina.varmaaEmail [email protected], review & shareIf you enjoyed this episode, make sure you subscribe so you never miss a new one.Leaving a review helps more people find the podcast and access this information.Share this episode with someone you know who would love this podcast.DisclaimerThis podcast is for educational purposes only and does not replace individualised medical or nutrition advice.