7 Practices For Developing the Self-Discipline Habit

Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit. My Notion Templates: https://jerad.link/notion Must-Read Books on Self-Discipline: Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link Podcasts & YouTube Channels: Tim Ferriss Show - Podcast Smart Passive Income - Podcast London Real - Podcast Matt D'Avella - Podcast Do me a huge favor and subscribe to this podcast and my newsletter. Links are below. - Subscribe ► https://jerad.show - Newsletter ► https://jerad.email - YouTube ► https://jerad.link/youtube - Blog ► https://jerad.blog