7 preguntas para el cambio definitivo con tu cuerpo

¿Querrías que la persona más importante en tu vida adoptase tus hábitos de alimentación, ejercicio y estilo de vida en general? Esa y otras seis preguntas que verás en el episodio, te servirán para tener una imagen más clara sobre las cosas que te están impidiendo a día de hoy el conseguir el cuerpo que tanto quieres tener. Aprenderás también con qué frecuencia deberías hacerte esas preguntas y por qué van a marcar la diferencia en los próximos 12 meses. ¡Recuerda dejar una valoración y opinión si te ha gustado el episodio! Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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How long is this episode of Frecuencia Fitness?

This episode is 15 minutes long.

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This episode was published on November 11, 2020.

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