7 Principles of Positive Psychology That Fuel Success at Work. Shawn Achor - Happiness Advantage.

Shawn Achor is a positive psychology researcher and author known for his work on the relationship between happiness and success. One of his most notable books is "The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work."Buy The Book on Amazon https://geni.us/HappyAdvantageGet the summary via Blinkist https://blinkist.o6eiov.net/YgzgMmBecome a Moonshot Member https://www.patreon.com/MoonshotsIn "The Happiness Advantage," Achor explores the idea that happiness is not merely the result of success but a precursor to it. He argues that when we are happier, our brains function better, we are more motivated and productive, and we experience improved relationships and overall well-being.The book introduces seven principles, or "happiness habits," that can be applied in various aspects of life, including work, education, and personal relationships. These principles are:1. The Happiness Advantage: Achor explains how positive psychology and happiness can give individuals an edge in the workplace and improve their performance.2. The Fulcrum and the Lever: This principle focuses on changing our mindset and perception to create positive change and leverage our potential.3. The Tetris Effect: Drawing from the popular video game, Achor discusses how our thinking habits can influence our ability to spot opportunities and solutions in everyday situations.4. Falling Up: This principle explores resilience and the ability to bounce back from failures and setbacks, ultimately leading to personal growth and success.5. The Zorro Circle: Achor presents the idea of starting small and gradually expanding our goals and ambitions, allowing us to regain control and build momentum.6. The 20-Second Rule: Achor emphasizes the power of reducing barriers to positive habits by making them more accessible, taking advantage of "activation energy."7. Social Investment: This principle highlights the importance of social connections and positive relationships, demonstrating how they can contribute to happiness and success.Buy The Book on Amazon https://geni.us/HappyAdvantageGet the summary via Blinkist https://blinkist.o6eiov.net/YgzgMmBecome a Moonshot Member https://www.patreon.com/MoonshotsAchor shares scientific research, anecdotes, and practical strategies throughout the book to help individuals apply these principles in their lives and work environments. He aims to promote a positive mindset and provide readers with tools to cultivate happiness, ultimately leading to greater success and fulfillment.Overall, "The Happiness Advantage" serves as a guide for individuals seeking to harness the power of positive psychology to improve their well-being and achieve their goals.Buy The Book on Amazon https://geni.us/HappyAdvantageGet the summary via Blinkist https://blinkist.o6eiov.net/YgzgMmBecome a Moonshot Member https://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★