7 Questions to Turn Holiday Exhaustion Into Momentum for YOUR Family in the New Year

The holidays leave a lot of information behind — if we don’t ignore it.   In this episode, we talk through 7 questions we ask after the chaos settles to figure out what actually worked for our family… and what we don’t want to carry forward next time. Not to overanalyze — but to make things easier the next go around. Think of it like this: the exhaustion is data. And if we use it before it fades, it can shape better traditions, clearer expectations, and fewer “why do we do this every year?” moments.   If you’re in that post-holiday fog but feel like there’s something worth keeping (or changing), this one’s for you.   📣 Connect With Us Rachel on Instagram: @regulatingwithrachel Podcast Instagram: @judgment_not_judgmental If this episode resonated, subscribe and leave a review — it helps more moms find the show and helps us keep making it better. We’re really glad you’re here.