7. Sacred Desire & the Unforgettable F*ck Yes Life episode artwork

EPISODE · Mar 28, 2026 · 36 MIN

7. Sacred Desire & the Unforgettable F*ck Yes Life

from More with Katie K · host Katie Kolenberg

Sacred desire isn't what you think it is, and that's why you're still settling.In this episode, I'm sharing how to reclaim your sacred desire and live an unforgettable fuck yes life. This is the essence of ‘More’, not just for me, but for every woman ready to stop compromising her aliveness.Sacred desire is your alive, non-negotiable, creative life force. The part of you that demands a life worth living, not just existing, but a life that makes you want to leap out of bed every morning. It's embodied, it's aligned with your truth, and it refuses to compromise.Here's what everyone gets wrong: they think one big thing will create their dream life. The perfect relationship, the dream job, the forever house. But you could get all of that tomorrow and still feel empty because the foundational pieces aren't in place.The real work happens in 5 areas and we break all of this down in this episode:How you love yourself (your inner dialogue, nourishment, movement)How much you listen to yourself and shape your life around what you hearYour willingness to expand your perspective (human design, astrology, alternative lenses)Your willingness to do the hard inner workWho and what you surround yourself withI'm sharing my own stories, including the $4700 decision that renovated my whole life, why ‘the grass is always greener’ is actually true, and how small lifestyle tweaks change everything and open doorways you couldn’t see before. Chapters:00:00 Introduction to Sacred Desire01:11 Understanding What Sacred Desire Is05:27 The 5 Foundations for Creating a Fuck Yes Life06:24 1. How You Love Yourself16:40 2. Listening to Yourself & Shaping Your Life Around Your Needs21:57 3. Expanding Your Perspective25:26 4. Doing the Hard Inner Work30:38 5. Surrounding Yourself with the Right People34:01 Conclusion and Call to ActionReady to go deeper?I'm opening up 1:1 sessions for the first time in nearly 2 years. If you're ready to reclaim your sacred desire and create your fuck yes life, DM me on insta and I’ll send you the link. Not ready for that? Start with my free Creator Code class, a 50 minute free class that will take you deep inside yourself and introduce you to the framework that changes everything.Links:DM me on InstagramFree Creator Code Class Mentioned in this episode:Luis Mojica (holistic practitioner)Kindrêd Meditation

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This episode was published on March 28, 2026.

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