7: Say it with your chest with Adria Moses

What this episode covers

We are standing on business, people! I am so eager for you to hear the incredibly healing story of Adria Moses while she navigates chronic illness, honoring boundaries and reconnecting with the body in new ways. Not only is she a self proclaimed, “sweetheart and a soldier”, but also a writer, a doula, a yoga teacher, and a trauma informed facilitator. Through her own discovery of movement and healing, she launched the School of Radical Healing, this digital liberation space that teaches self-regulation and promotes trauma recovery through somatics, love, and language. Adria makes the impossible feel possible and tangible. We laughed, we cried, we were watered and now it is your turn. ✨ Find Adria at @adriamoses on Instagram, or her website, SchoolOfRadicalHealing.com✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

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Frequently Asked Questions

How long is this episode of Take What You Need?

This episode is 1 hour and 16 minutes long.

When was this Take What You Need episode published?

This episode was published on February 3, 2024.

What is this episode about?

We are standing on business, people! I am so eager for you to hear the incredibly healing story of Adria Moses while she navigates chronic illness, honoring boundaries and reconnecting with the body in new ways. Not only is she a self proclaimed,...

Can I download this Take What You Need episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.