7 Self-Care Habits of the Top 1% (High-Performance Edition)

Ever wonder how the top 1% maintain their edge? In this episode of Slay Your Day Podcast, we’re uncovering 7 self-care habits high achievers swear by to boost performance, protect their peace, and stay focused under pressure.These habits go beyond basic wellness — they’re intentional, powerful, and designed to fuel long-term success. Ready to shift into high-performance mode? Tap play and let’s slay your day—one powerful habit at a time.Commercial: HPAA & Soursop & Alaskan King Bed Company Episode Links: Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS 10X Precision Nutrition Supplements & Testing:Genetic Test:  10xhealthnetwork.com/pages/genetic-testing?utm_source=sglandtSupplements:  10xhealthnetwork.com/pages/supplements?utm_source=sglandtSuper Human Protocol: 10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandtPrecision Genetic Test: 10xhealthnetwork.com/pages/precision-genetics?utm_source=sglandtSnag Your Superfood Soursop HERE: https://www.soursopnutrition.com/sandiCOUPON: SANDI205 Steps to Grow Your Business,  Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoneyConnect with Sandi: Website: https://www.sandraglandt.com/welcome Instagram: https://www.instagram.com/sandiglandt Facebook: https://www.facebook.com/SandiVGlandt/Youtube: https://www.youtube.com/@SandiGlandt Blog: https://businessandbody.com/ Pinterest: https://www.pinterest.com/SandiGlandt/ Shop my Amazon Faves:  https://www.amazon.com/shop/sandiglandt