#7: Self-Love is an Act of War

You have to fight my friends, against everything inside of you and outside of you that's going to tell you that who you are, as you are, is not good enough, is not lovable. We take on these codes of lovability from our ancestry, our parents, our culture and then we embed them deep into our psyches. We attack ourselves when we fail to measure up, but this pattern doesn't have to ensure. This episode shows us how to win the war where the final prize is our own self-love.