Skip to content
7 Shocking Truths About Codependency And Addiction with Heidi Rain episode artwork

Feb 26, 2024 1 hr 36 min

7 Shocking Truths About Codependency And Addiction with Heidi Rain

from Self-Helpless Hosted by Cloud10

This week, Delanie Fischer is joined by Codependency and Addiction Expert and Author of “Codependent Attachment Personality Patterns,” Heidi Rain. Heidi describes the different styles of codependent attachments, the relationship between addiction and codependency — including codependency being an addiction in itself, why holding onto control doesn’t work (and how to relinquish it), and what we need to let go of in order to break away from, or transform, damaging relational dynamics. If you're experiencing similar, undesirable outcomes in your work, life, or relationships on loop, and you're ready to make some changes, do NOT miss this episode. Plus: + The difference between expectations vs. standards in a relationship (and how to face reality) + Recognizing codependent behaviors — even when they've been normalized for you + Heidi's #1 quote for building unshakable confidence in the face of criticism and rejection For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

7 Shocking Truths About Codependency And Addiction with Heidi Rain

0:00 1:36:47

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit The Journey Within with Tiffany K Tiffany K "The Journey Within" Podcast, hosted by the passionate Tiffany K, is a powerful podcast series created specifically for women seeking self-discovery, self-love, and personal growth. Tiffany recognized the need for a platform that addresses the unique challenges women face in today's society, where they are often conditioned to feel unworthy or defined by limited roles. This podcast serves as a safe haven for women to explore their true selves and break free from societal constraints. Each carefully crafted episode offers love, healing, and guidance, helping listeners navigate life's challenges and celebrate their unique journeys. Tiffany shares her own ongoing path of self-discovery, creating a relatable and supportive space for women to explore their own potential."The Journey Within" Podcast features insightful conversations with guest speakers, providing diverse perspectives on self-empowerment and personal development. Whether you're struggling with relationships, self-doubt, or Explicit

Frequently asked questions

How long is this episode of Self-Helpless?

This episode is 1 hour and 36 minutes long.

When was this Self-Helpless episode published?

This episode was published on February 26, 2024.

Can I download this Self-Helpless episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.