7 Signs it's time to make a change and how to commit to it

Change can feel overwhelming and scary, and the fear of the unknown keeps us in our comfort zone. In this episode, J.Go breaks down seven signs you might need a change, and then small steps to take to start making those changes. You deserve to step into what YOU want, and that journey can start today. This week is Week 1 of J.Go's Hot Girl Healing Summer Challenge. Learn more about the Hot Girl Healing Challenge in the link below, or follow J.Go on TikTok or Instagram for more updates!   ** Busy BCB: https://www.jgofitlife.com/busybcb  ** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing    "Personal Power Through Awareness: A Guidebook for Sensitive People" by Sanaya Roman (please support your local library or bookstores)   * Connect with J.Go on E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link