7: Skewered episode artwork

EPISODE · Jul 11, 2019 · 29 MIN

7: Skewered

from No Shame In A Gain

Jo has to apologise for giving false diet information in last week’s podcast. But that doesn’t stop her coming up with a new ‘guaranteed’ weight-loss plan. How much weight can you expect to gain after a Hen weekend? Can you stick to your diet with a cold? What percentage of your plate should be salad in order for it to be healthy? Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 11, 2019

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7: Skewered

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