#7 Sleep Trackers, Health Retreats & Pilates

Welcome to Modern Wellness! A brand new podcast from Adrienne Adhami, Sammi Adhami, and Oli Patrick, exploring everything to do with the wellness industry, and the role it plays in society today.In this episode we look at new findings published by the Sleep Foundation evaluating the usefulness of Sleep Trackers. New Research Evaluates Accuracy of Sleep Trackers Plus there’s a discussion on Wellness Travel after the MailOnline published The celebrity-adored health retreat that promises to turn you into your best self within a weekLastly looking at what’s trending, the team get flexible and discuss pilates!Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.