EPISODE · Sep 26, 2023 · 11 MIN
7 Solutions For Saddle Pain & Discomfort "Down There"
from Femme Cyclist Podcast · host Kristen Bonkoski
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored.There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues.📔Resources 📔👉How To Prevent & Heal Saddle Sores: https://www.femmecyclist.com/how-to-heal-and-prevent-saddle-sores/👉 Bike Saddles For Women: https://www.femmecyclist.com/road-bike-saddles-ladies/👉 Cycling Shorts For Women: https://www.femmecyclist.com/womens-bike-shorts/👉 MTB Chamois: https://www.femmecyclist.com/mountain-bike-chamois-for-women/👉 Chamois Cream: https://www.femmecyclist.com/best-chamois-cream/👉 Why You Should Get A Professional Bike Fit: https://www.femmecyclist.com/bike-fit/🖤 Femme Cyclist Community 🖤👉Instagram: @femme_cyclist👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunitySupport the show👉Instagram: @femme_cyclist👉Website: https://femmecyclist.com
What this episode covers
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored. There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues. 📔Resources 📔 👉How To Prevent & Heal Saddle Sores: https://www.femmecyclist.com/how-to-heal-and-prevent-saddle-sores/ 👉 Bike Saddles For Women: https://www.femmecyclist.com/road-bike-saddles-la...
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7 Solutions For Saddle Pain & Discomfort "Down There"
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