7 Steps to be More Playful After 50

When was the last time you felt the urge to be playful?  Did you resist the desire to let loose and hold yourself back from being silly?  Or did you enthusiastically embrace your playful side?   If you are like many people over fifty, it's easy to fall into a routine and become less playful as you age. Responsibilities and obligations can take center stage, leaving little room for playful, creative exploration.   But what if you are seeking new and fun-filled ways to engage in playful activities?  If you are fifty and over, where do you start? And how do you sustain that lively and carefree approach to life you once naturally had as a child?  Beginning with episode #69, we are embarking on a new eight-part series titled, “7 Steps to be More Playful After 50”. In this series, I will share with you how playfulness can reduce stress, boost your creativity, and improve your overall well-being. 👉 IN EPISODE #69 YOU WILL LEARN: • How mindfully engaging in playful activities can improve the quality of your life in ways that may have once appeared impractical.  • The seven steps you can take to be more playful after fifty.  • The role your childhood imagination plays in approaching life with a sense of curiosity, wonder, and joy.   • What are the two best places to begin being playful, if you are fifty and over.  • Three reflective journal prompts to help you integrate what you’re learning in this episode.👉 ABOUT THIS PODCAST:Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel. 👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx👉 GET A COPY OF MY NEW BOOK:Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .Learn more about my online courses on UDEMY, three bestselling books, and where to subscribe to my inspiring articles and content be sure to visit: https://linktr.ee/joaniemarx