7 Steps to Build a Bulletproof Mindset

In this episode, Coach T speaks with mindset coach and owner of Kingston Coaching, Luke Kingston. Coming all the way from London, England, Luke shares with us his expertise on how mindset coaching can benefit you in ways that differ from therapy, mentoring, and other coaching methods. He discusses how mindset coaching can help build discipline and increase personal accountability, and how to find the right coach for your unique needs. Luke also shares the seven steps he teaches in his course, "Build a Bulletproof Mindset". These steps include talking out loud, overcoming limiting beliefs, practicing self-love, embracing discomfort, being self-aware, maintaining a healthy lifestyle, and building discipline. Join us as we explore the world of mindset coaching and learn how to build a stronger, more resilient mindset with Luke Kingston. Email [email protected] Website https://kingstoncoaching.org LinkedIn https://www.linkedin.com/in/luke-kingston-18732a248/ Instagram @kingston.coaching I have launched my teen personal growth and development site, ⁠⁠⁠⁠⁠⁠S.E.A. of Success® Academy⁠⁠⁠⁠⁠⁠ Don't forget to check out ⁠⁠⁠⁠⁠⁠TeenSpeak- Empowering Today's Youth⁠⁠⁠⁠⁠⁠, a podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire. Get your copy of Coach T's new book, "The Ultimate Guide to Success For Preteens and Teens. Available on Amazon ⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0B2N4ZYRC⁠⁠⁠⁠⁠⁠ Developing Tomorrow’s Leaders with Coach T® is part of Coach T’s Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Thanks for listening to this episode.