7. Stress, burnout + emotional eating with Mind Body Coach Nadine Dumas

WELCOME to episode 7 of The Clean Bee Podcast! In this episode, I sit down with Mind + Body Nutrition Coach, Nadine Dumas. In the craziness that was 2020 (and now 2021), stress, burnout and emotional eating are at an all time high. Nadine's extensive background with the psychology of eating offers a fresh perspective on how to cut through the noise, find balance and tune into your body. This is a must listen! As always, take what resonates with you and leave what doesn't. Connect with Nadine on Instagram here. Sign up for Nadine's weekly newsletter and check out her website here. She offers free consultations for those curious to work with her! If you enjoy this episode, be sure to hit that subscribe button! Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew. Stay tuned for the next episode of The Clean Bee Podcast! Download your FREE Grocery Shopping + Recipes Guide here. You'll also be added to the The Clean Bee Weekly Newsletter that goes out every Wednesday. Sharing inspiration, recipes, health research, general musing + more! In the meantime, you can connect with Madalyn over on IG here!