EPISODE · Apr 20, 2020 · 25 MIN
7. The Future Of Personal Fitness & How You Should Plan
from Chris Gates Fitness · host Chris Gates
In this week's episode, we dive into some scenarios of how things might look once gyms start opening back up, and whether or not people will flock back to work out. I also outline three things you should be doing right now to prioritize your health, as we face the reality of continuing to train from home for the foreseeable future.
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7. The Future Of Personal Fitness & How You Should Plan
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This episode was published on April 20, 2020.
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