7 | The Power of Saying No: Why It Changed Everything for Me as a Working Mum episode artwork

EPISODE · Feb 10, 2026 · 15 MIN

7 | The Power of Saying No: Why It Changed Everything for Me as a Working Mum

from Social Work Mums · host Ade Larigo

We Still Dey Write Our Story… You became a social worker to serve others — but somewhere in the process, you lost space for you. Burnt out. Still broke some months. Tired of holding everyone else up while shrinking in silence. I’m not asking you to quit social work. I’m inviting you to reclaim your story. If you’re ready to take your next step — not just to escape burnout, but to move toward something that truly fits your life — here’s where to begin:  Start here (for free): Want to see how real women — including me — are shifting from burnout to aligned income? This free online experience walks you through the exact first steps I took. It’s honest. It’s practical. And it might just be the reset you’ve been praying for. → [⁠adefunkelarigo.com⁠]  Need a gentle reset today? Grab my Burnout Reset Kit — a short, powerful guide to help you breathe again. Includes a calming voice note, honest journal prompts, and a boundary-building checklist — all created from my own journey. No fluff. No pressure. Just one soul-led step.  Download for just £17 → [stan.store/adelarigo]  If this show speaks to you… Please take 30 seconds to rate and leave a review. It helps more women find the show — especially the ones still suffering in silence. Your words could be the reason someone starts to heal  Because we still dey write our story — and yours deserves rest, purpose, and possibility. HOST BIO I’m Ade — a faith-led mum of two, social work consultant, and digital income coach.I’ve walked the burnout path and found a new way — and now I help other social work mums do the same. They call me the coach wey sabi teach Social Work mums to waka from burnout to freedom. We still dey change our story.  Start your shift: ⁠⁠www.adefunkelarigo.com⁠⁠  IG: @theadefunkel  ⁠⁠[email protected]

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

Embed this episode

NOW PLAYING

7 | The Power of Saying No: Why It Changed Everything for Me as a Working Mum

0:00 15:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Social Work Mums?

This episode is 15 minutes long.

When was this Social Work Mums episode published?

This episode was published on February 10, 2026.

Can I download this Social Work Mums episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!