7: The Sandwich Generation

In this episode, Dr. Lakelyn talks about the sandwich generation, those who are sandwiched in-between caring for an aging parent and raising their own children. At times, this generation is feeling the pressure on both sides making them feel more like a pressed panini sandwich. Tune in to learn more! Episode highlights include: - Insights on who makes up the sandwich generation - An overview of the common challenges of caring for aging loved one while raising children - Strategies to balance competing demands on a caregiver’s time - Caregiver question answered - “How do I involve my kids in caregiving without making it overwhelming?” Helpful links from this episode: - Report: Sandwich Generation Caregiving in the U.S. - Research study: Sandwich Generation  -Article: 5 Ways to Survive the Sandwich Generation Press -Support groups: HFC -Support groups: Alzheimer's Association - Online support community: Working Daughters - Guide: Home Care Solutions  - Caregiving resource: Seasons - American Association of Caregiving Youth  - Kid Caregivers and their  Facebook Group  To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc 00:00 - Intro 02:09 - Who are sandwich caregivers? 05:22 - Unique challenges 10:45 - Home Instead 11:13 - Strategies to make life easier 17:35 - Question from a family caregiver 23:47 - Outro