7. ‘The Spiritual Bypass’ with Maria Pereira (Yoga and Fitness Instructor)

Hi Friends!This week i’m joined by my friend, Yoga instructor and guitar enthusiast Maria. We chat about the benefits of fitness on your mental health, How hard or easy Yoga is and how listening to the wrong song at the wrong time can sometimes help!You can follow Maria on Instagram right here - https://instagram.com/maria.del.desierto?igshid=MTZ2azdkN21wcG0xcA==If you want to get in touch please email [email protected] : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods Hosted on Acast. See acast.com/privacy for more information.