7. The "Stress & Concentration" Myths

A lot of people say that vaping helps them concentrate. The nature of addiction is to focus your mind on the external thing that you are addicted to. That means when you don't have that substance or external thing, it becomes almost impossible to focus on anything else. If you believe that vaping and nicotine addiction help you to concentrate and focus, it is because using the substance you're addicted to relieves you enough to not think about it until the cravings quickly return. Addiction does not help you concentrate. It does the complete opposite. If you've learned a lot and you're ready to apply what I teach in this show, you can ge the quit for good course here!