EPISODE · Apr 25, 2019 · 38 MIN
7. The Sumo Deadlift High Pull | Why you should be coaching it
from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez
What do you think of the SDHP? Love it? Hate it? In this episode Ackerman and Fern breakdown the importance of the movement, why it should be a part of your training, as well as best practices for coaching it. We wrap up the episode with Jason's story of how he used the SDHP to save someone's life.
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7. The Sumo Deadlift High Pull | Why you should be coaching it
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