7 Things Have Nothing To Do With Why You Can't Lose Fat + IG Story Questions Answered

On today's show I talk about 7 reasons that have absolutely nothing to do with with you can't lose fat. VOTE HERE: https://auspodcastawards.awardsplatform.com/entry/vote/VWzRQJWw/vXeJVVba?search=7834591bbab41511-21 I also answered these questions off Instagram (@DJKFITNESS): -Best way to cut/tone in addition to a calorie deficit -My thoughts on Intermittent Fasting -How to lose muscle from calves LOL -The #1 belief people have about eating that isn't true -Thoughts on drinking/nights out -Should fruit be consumed early or late in the day and when in regards to your workout? -Best exercises to grow your glutes -How to get enough calories in when eating in a surplus -How to speed up the DOMS recovery process Free Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/ Join my free email newsletter here: I WANT TO JOIN Join my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/ Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkouts If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more. www.dannykennedyfitness.com Instagram: @djkfitness Youtube: Danny Kennedy Fitness Facebook: Danny Kennedy Fitness Learn more about your ad choices. Visit megaphone.fm/adchoices