7 Things I Do to Fix Low Iron - The Gut Insiders

What this episode covers

If you have low energy, and feel like you could go to sleep at 3pm, it may not be stress. Low iron is may more common that most people realize, and it's often misunderstood. In this video, I want to share how important dietary iron is, how to eat more of it, and the one step you can't skip.Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com

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Frequently Asked Questions

How long is this episode of The Gut Insiders?

This episode is 12 minutes long.

When was this The Gut Insiders episode published?

This episode was published on July 8, 2026.

What is this episode about?

If you have low energy, and feel like you could go to sleep at 3pm, it may not be stress. Low iron is may more common that most people realize, and it's often misunderstood. In this video, I want to share how important dietary iron is, how to eat...

Can I download this The Gut Insiders episode?

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