7 Things I Quit For More Self-Confidence

from Dr Thomas Smithyman Podcast · host Thomas Smithyman PhD

Download the full list of 15 ways I became more self-confident here: http://bit.ly/4nbjDUA To improve your social confidence, you can get my book: https://geni.us/DatingWithoutFear I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

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This episode is 19 minutes long.

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This episode was published on February 22, 2026.

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