EPISODE · Aug 5, 2021 · 5 MIN
7 THINGS THAT HAPPEN WHEN YOU DO PLANKS EVERY DAY
from Out Of The Pain · host Dr. Mike Headlee
Dr. Mike explains how he does planks and describes the 7 things that happen when you do planks every day. P.S. Dr. Mike did just that in 2020.
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7 THINGS THAT HAPPEN WHEN YOU DO PLANKS EVERY DAY
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