7 Tipps für eine erfolgreiche Trainingssteuerung

What this episode covers

Peter Halder bildet seit vielen Jahren Trainer aus und lässt uns in dieser Folge von seinem umfangreichen Wissen über optimale Trainingssteuerung profitieren. Dabei berichtet er auch von seinen eigenen Erfahrungen als Sportler und Coach, erklärt verständlich, welche Trainingsansätze völlig unsinnig sind und welche Erkenntnisse der Trainingswissenschaft ihn selbst am meisten überrascht haben.

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Frequently Asked Questions

How long is this episode of RUNTiMES?

This episode is 57 minutes long.

When was this RUNTiMES episode published?

This episode was published on June 14, 2024.

What is this episode about?

Peter Halder bildet seit vielen Jahren Trainer aus und lässt uns in dieser Folge von seinem umfangreichen Wissen über optimale Trainingssteuerung profitieren. Dabei berichtet er auch von seinen eigenen Erfahrungen als Sportler und Coach, erklärt...

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