7 Tips on Navigating Sexual Desire, Intimacy and Connection in Eating Disorder Recovery

Another Bite Size episode! When you are suffering with an eating disorder, your desire, libido and want for intimate connection can all diminish significantly. This can be hugely problematic for your romantic relationship and can bring frustration and discontent on both sides. In this episode, I firstly explore the impact of an eating disorder on your body, both physically and mentally. I then consider 7 tips to help you re-establish desire and intimacy with your partner, and to navigate the inevitable road bumps in dealing with body image and self-worth along the way. I hope that you find this helpful.