7 Tools for Choosing Wholeness Over Goodness (Courtney Smith) episode artwork

EPISODE · Aug 28, 2025 · 1H 6M

7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

from Pulling The Thread with Elise Loehnen · host Elise Loehnen

“What does it mean to make change in my life—not from a place that there was something wrong with me?” asks my coauthor Courtney Smith. “But I made choices that have gotten me here. I respect and value those choices. I understand I wouldn’t be here without them. And I'm also choosing to do something a little bit different going forward.” Courtney is a coach, group facilitator, and Enneagram expert. Today, we’re taking you through the seven tools that form the core process of our new workbook Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self. If you want to go deeper, I’m including a lot of interconnected material in the show notes (per usual, though)—including links to my past conversations with Courtney. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

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