EPISODE · Jul 13, 2016 · 16 MIN
7 Training Mistakes You May Be Making
from 40+ Fitness Podcast
Some mistakes are obvious, but many are not. In episode 125 I discuss the most common mistakes I see in the gym. Knowing them is 90% of the battle of avoiding them. Would you do me a quick favor? Would you give the podcast a rating and review? Just go to http://older.fitness/rate. Thank you! Have a healthy and happy day!
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7 Training Mistakes You May Be Making
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This episode was published on July 13, 2016.
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