EPISODE · Nov 6, 2017 · 9 MIN
#7: Training Your Posture
from Health in the Real World · host Chris Janke
Posture is as simple as just standing up straight right? Not really. Ideally, you don't want to be thinking about your posture all day long. There are better ways to train your posture. Let's talk.
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#7: Training Your Posture
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