PodParley PodParley
PodParley
Trainingsbereiche - was bringt was? episode artwork

EPISODE · Jun 10, 2022 · 43 MIN

Trainingsbereiche - was bringt was?

from Afasteryou

Diesmal erklären Björn und Sebastian was welche Trainingsbereiche bringen....und das der Umgang mit ihnen nie schwarz und weiß ist. Was stimuliert die VO2max, was die Vlamax? Viel Spass bei der Tauchfahrt durch die verschiedenen Intensitätsbereiche.

What this episode covers

Diesmal erklären Björn und Sebastian was welche Trainingsbereiche bringen....und das der Umgang mit ihnen nie schwarz und weiß ist. Was stimuliert die VO2max, was die Vlamax? Viel Spass bei der Tauchfahrt durch die verschiedenen Intensitätsbereiche.

NOW PLAYING

Trainingsbereiche - was bringt was?

0:00 43:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Afasteryou?

This episode is 43 minutes long.

When was this Afasteryou episode published?

This episode was published on June 10, 2022.

What is this episode about?

Diesmal erklären Björn und Sebastian was welche Trainingsbereiche bringen....und das der Umgang mit ihnen nie schwarz und weiß ist. Was stimuliert die VO2max, was die Vlamax? Viel Spass bei der Tauchfahrt durch die verschiedenen Intensitätsbereiche.

Can I download this Afasteryou episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!