7 Ways I'm Practicing The Art of Slowing Down

from Building HER with Katja Lillian · host Katja Lillian

In this episode, I discuss the following:• The consequences of not slowing down• Waking up slowly• Identify what is most important• Do 1 thing at a time• Live in the present• More white space in calendar• Dump your fear of missing out• Breathe and start overSUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!Find me on TikTokGo to my YouTubeWebsiteCustomer Testimonials

Episode metadata supplied by the publisher feed · Published Sep 6, 2024

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7 Ways I'm Practicing The Art of Slowing Down

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This episode is 25 minutes long.

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This episode was published on September 6, 2024.

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