EPISODE · Sep 3, 2019 · 28 MIN
7 Ways To Adjust Your Mental Environment To Break Patterns And Create Change
from The Sweet Empowerment Podcast - Reclaim your personal power! · host Kristen L. Brown
If this resonated with you, send me a message here!Just like seeds need a proper environment to grow, so does the brain.When I went through my College of Kristen (a time of concentrated personal study and growth), I decided to provide my brain the best possible environment to grow. I tended to it much like one would a garden; I removed harmful things, I gave it nutrients and space to expand.In this episode, I talk about the 7 ways I prepared (and still do) my mental environment when I'm seeking to create healing and/or change.For those of you who are serious about your personal growth, this one is for you.Products and Free Resources: •Coaching Opportunities and Courses•The Sweet Empowerment Podcast – Reclaim your personal power •FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy•FREE Video: How Quality Men View Sex in Dating and Relationships•The Boundary Series – Audio Class You’ll find all these goodies and more here:https://www.kristenbrown.org Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy
What this episode covers
If this resonated with you, send me a message here! Just like seeds need a proper environment to grow, so does the brain.When I went through my College of Kristen (a time of concentrated personal study and growth), I decided to provide my brain the best possible environment to grow. I tended to it much like one would a garden; I removed harmful things, I gave it nutrients and space to expand.In this episode, I talk about the 7 ways I prepared (and still do) my mental environment when I'm...
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7 Ways To Adjust Your Mental Environment To Break Patterns And Create Change
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