7 Ways to Get Motivated to Exercise

Are you feeling the winter blah’s yet? Have you already given up on your New Year’s resolutions? Here are 7 ideas for ways to help you get motivated to exercise – even in these cold dark winter days. Snippet From the Show We have so many different obligations that make it hard to find the motivation to workout. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe To hear more, visit daniellebea.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe