7 Ways To Stop Overthinking | Ep. 65

Be self-aware. Be Present. And more importantly, let go.PODCAST MASTERCLASS COMING SOON.Recommended Books: https://bit.ly/10SelfHelpBooksGear and Equipment:Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Subscribe to the NEWSLETTER to get first access to all of my content! - www.wearyourmindset.com/newslettersTag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything. Hosted on Acast. See acast.com/privacy for more information.