7. Weight-Loss Journey to Life Passion

Something is better than nothing. This week we speak to @pam_palam about her journey into body building and how to get started in working out and staying consistent. Her motto is doing something is always better than nothing, so do the exercise you want to do.   I also released an exciting announcement so be sure to check it out!    Find her workouts and free Q&As here: https://www.instagram.com/pam_palam/    Stay up to date on Book Club information: https://bit.ly/3f5fGxs      Learn more about your ad choices. Visit megaphone.fm/adchoices