7. Weight-Loss Journey to Life Passion

What this episode covers

Something is better than nothing. This week we speak to @pam_palam about her journey into body building and how to get started in working out and staying consistent. Her motto is doing something is always better than nothing, so do the exercise you want to do. I also released an exciting announcement so be sure to check it out! Find her workouts and free Q&As here: https://www.instagram.com/pam_palam/ Stay up to date on Book Club information: https://bit.ly/3f5fGxs Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes?

This episode is 30 minutes long.

When was this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode published?

This episode was published on July 6, 2020.

What is this episode about?

Something is better than nothing. This week we speak to @pam_palam about her journey into body building and how to get started in working out and staying consistent. Her motto is doing something is always better than nothing, so do the exercise you...

Can I download this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.