EPISODE · Mar 1, 2026 · 56 MIN
7: Wellbeing with Pat for February
from VI Talk · host VI Talk
The wellbeing sessions with Pat are held on zoom on the 3rd Monday of the month at 8 pm. Details are posted in VI Talk Sport, VI Talk and VI Talk wellbeing and lifestyle. The sessions include a variety of meditation and mindfulness practices.
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7: Wellbeing with Pat for February
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