EPISODE · Sep 10, 2024 · 6 MIN
#7 What’s a single? What’s a back off set?
from The THRIVE Members Podcast
Understand the powerlifting terms Topset single - back off set and why we use them to get stronger! Hosted on Acast. See acast.com/privacy for more information.
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#7 What’s a single? What’s a back off set?
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