7: Yoga and Existential Crises
from Breaking Trail
Mid-life crisis, existential crisis, epic freakout…. whatever you want to call it, we've all had one or more. Today's episode is less about yoga and more about how to respond to a period of breakdown and come out better than before. For Jason Konopinski, our guest today, yoga was his savior. For you, it might be something else.
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Frequently asked questions
How long is this episode of Breaking Trail?
This episode is 44 minutes long.
When was this Breaking Trail episode published?
This episode was published on April 27, 2017.
Can I download this Breaking Trail episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.