70-02: The Narrative I Can't Stand

In this episode, I'm sharing the one narrative I simply can't get behind and why I believe it's keeping so many brilliant, high-achieving women stuck. We'll explore what trauma actually is (hint: it's not the event), why I define it as stored survival stress, and how your earliest experiences can continue to shape your leadership, relationships, business, and sense of self long after they've passed. We'll also talk about developmental trauma, pre- and perinatal experiences, and why healing isn't about fixing what's broken, it's about completing what was interrupted. If you've ever wondered why you keep repeating patterns despite all the work you've done, why success doesn't always feel the way you imagined, or why you still find yourself overthinking, over-functioning, or struggling to truly rest, this episode is for you.