70 // 14 Red Flags That Your Tanked Metabolism Is Causing Your Mom Anxiety

Do you feel like your mom anxiety is just a problem with your mind? Like it's just something that's "wrong" with you or your motherhood? That you just need to fix how you respond, react, or think about the world around you to finally beat it. Or maybe you just need to pray more, to trust God more, and spend more time in your Bible.  Mama, look, anxiety is a message from your body. It's a message that something is off at the root. And your metabolism is the best place to start to see if you have other red flags that your body needs some more support. The metabolism is the FOUNDATIONAL system that dictates how your cells and body functions–including your mind. So today I'm walking you through 14 different signs that indicate your metabolism needs some support. This is the perfect place to start as a Christian mom to better understand how God designed your body and how it helps you find the tools to start healing anxiety naturally. If any of these red flags resonate, then mama, you might just have a tanked metabolism that is supercharging your anxiety.  So grab those earbuds, and let's heal, mama.  blessings,  Rach   BOOK A FREE DISCOVERY CALL Sick of anxiety stealing your motherhood and emotional outbursts hurting your kids or husband? What if you could finally feel calm and in control even when all the chaos hits? My anxiety management coaching helps you identify your emotional triggers and learn how to holistically support your body so it can calm your mind. Together we will build a plan to help regulate your emotions and finally step into calm, joyful motherhood. Book a free discovery call right here to find out if coaching is the right fit for you. (If you're listening on your phone, click here to shoot me a message on Voxer instead!) Ready to book a coaching call? Go here to purchase.    JOIN THE FREE SISTERHOOD: Pop on over to my free Facebook community and join other mamas healing their anxiety naturally to feel better and show up as better mamas! ➡️ Ditch Mom Anxiety for Christian Moms   FREE DOWNLOADS: Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety Eat to Curb Stress Cheat Sheet 10 Nourishing Snacks