70. (20 min.) Body Scan Guided Meditation

Send us Fan MailEpisode 70."20 min. Body Scan Guided Meditation"Join Ren in this week's episode as she introduces all that are new to meditation and all that have an existing meditation practice to find ease cultivate Stillness and clear/ align your chakras along the way! Find a space that is not to be interrupted, your headphones, a journal if it calls to you and get settled for a calming 20 minute guided meditation.Support the show

Episode metadata supplied by the publisher feed · Published May 23, 2023

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70. (20 min.) Body Scan Guided Meditation

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This episode is 23 minutes long.

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This episode was published on May 23, 2023.

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