"70/30" - The Takeaway with Helio "Soneca" Moreira

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond

Send us Fan MailHelio Soneca said life is like Jiu Jitsu because you always spend 70% on the bottom, but he also said you have the ability to reverse the situation and spend a glorious 30% of the time on top.Thomas and Gary discuss what it takes to reverse the negative situations on and off the mats so you can make the most of that 30%.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.heliosoneca.com/https://www.instagram.com/helio_soneca/https://www.facebook.com/helio.sonecaSupport the show

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Send us Fan Mail Helio Soneca said life is like Jiu Jitsu because you always spend 70% on the bottom, but he also said you have the ability to reverse the situation and spend a glorious 30% of the time on top. Thomas and Gary discuss what it takes to reverse the negative situations on and off the mats so you can make the most of that 30%. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.heliosoneca.com/ https://www.instagra...

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"70/30" - The Takeaway with Helio "Soneca" Moreira

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This episode is 19 minutes long.

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This episode was published on June 18, 2021.

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