70. As I Relax with guest Lyndsey Scott

Notes: I've shared this song with my pocket song singers online group, meaning I was live-looping it... and the layers are intricate! The different lines interweave closely, creating a dense, beautiful texture. Lyndsey and I enjoy our conversation -- hear her talk about dropping root to choose what to do in the morning and set an intention, about how grief can be a healer, and wealth of teachers and mentors she draws on. Learn which voices still niggle at her, even with all the wisdom she has steeped herself in, and how she includes and cares for those parts, too. When we recorded this, I was in a particularly fragile place, feeling a little unmoored -- I felt better after this time spent talking and singing... more connected, more hopeful. As usual, I left with more questions than I started with... but it feels like a big door has opened and is welcoming me through. Following the links will keep me busy for a good long time! Songwriter Info: Lyndsey Scott is an artist-goofball-yintennae devoted to priestesSing the Heartland, (literal and figurative).  She weaves community singing to empower earth-based spiritual consciousness, and gathers soul circles that, through Song and sacred listening, decompose oppressive scripts that get in the way of freely living the Love we are. With jams that get you skipping easily between the sacred, sexy, and sssssilly : your inner child, exiled banshee, and wise elder are all very invited to the circle. ​ Song Learning Time Stamps: Start time of teaching: 00:06:40 Start time of reprise: 01:14:35 Links: Are you ready??? Lyndsey had so many resources to share, so this is the longest set of links yet! Let's start with links for Lyndsey and As I Relax: The song is free to share but Lyndsey always welcomes financial and/or networking support if/when folks are so moved. Everything Lyndsey! https://linktr.ee/lila.gaia We Belong Community of Song: https://www.facebook.com/webelongcommunityofsong Patreon: https://www.patreon.com/lyndseyscott Lyndsey's album on Bandcamp: https://lyndseyscott.bandcamp.com/album/well-held And now links to things that came up during the conversation -- starting with some of the quotations. “He who sings, prays twice.” ― St. Augustine “I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This makes it hard to plan the day.” ― E. B. White “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman Orland Bishop: Orland Bishop (presswarehouse.com) adrienne maree brown: adrienne maree brown – 'The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.' – camus…documenting my liberation San Francisco mural by Susan O’Malley: SusanOMalley_Mural_2009-2048x1536.jpg (2048×1536) (rootdivision.org) ​Starhawk, “The Fifth Sacred Thing” The Fifth Sacred Thing by Starhawk « Starhawk's Website Marianne Williamson: Marianne Williamson – #1 New York Times Best-Selling Author A Course in Miracles: Combined Volume: Foundation For Inner Peace: 8601421955508: Amazon.com: Books Shireen Amini: Shireen Amini Music Medicine and Shireen Amini Shelley Tochluk: Living in the Tension & Workshop Series (shellytochluk.com) Emerald Podcast: https://podcasts.apple.com/jm/podcast/how-trance-states-shape-the-world/id1465445746?i=1000512752303 Chubby Cree: https://www.instagram.com/p/CbTonaZJL2d/ Laurence Cole: Can’t Do It Wrong / My Life Is So Cuckoo — Laurence Cole Love Poems from God, translated by Daniel Ladinsky: Love Poems from God: Twelve Sacred Voices from the East and West (Compass) - Stillness Speaks Grace Lee Boggs: Grace Lee Boggs - Wikipedia Malidoma Somé and grief ritual: Dr. Malidoma Somé, Phd. | The Legacy of Elder Malidoma Somé Sibomfu Somé and grief ritual: http://www.sobonfu.com/  Embracing Grief | Sobonfu Somé Enneagrams – here’s one summary set: Integrative Enneagram Solutions (integrative9.com) Aretha movie: https://www.youtube.com/watch?v=gkKOIQwTiKE Characteristics of White Supremacy by Tema Okun: Microsoft Word - Okun - white sup culture.doc (whitesupremacyculture.info) Francis Weller/ five gates: https://www.youtube.com/watch?v=MBfagOEkMi4   Home (francisweller.net) Liz Rog/Center for Belonging:  https://www.centerforbelonging.earth/ Earthkeeper Wisdom School: https://www.earthkeeperwisdomschool.com/ Grief to Action: https://www.holisticresistance.com/grief Influential album: MC HAMMER - Please Hammer Don't Hurt Em - Amazon.com Music Lynn O'Brien: https://www.lynnobrien.love/ Artist Lyndsey wishes more people listened to: Briony Greenhill. Album: https://www.brionygreenhill.com/crossing-the-ocean Nuts & Bolts: 2:2, Minor; 4 layers, one echoed/harmonized Visit abreathofsong.com for lyrics, more of Patty's artwork, and a way to nominate songs or songwriters for the podcast. Join the A Breath of Song mailing list to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!