#70: Bahia Miller, Internal Family Systems Therapy

In this episode, I'm joined by Internal Family Systems practitioner and Conscious Partnership Coach Bahia Miller. She defines how the Internal Family Systems modality of therapy works, what roles are played by our exile, protector, and firefighter parts, why our inner critic has good intentions, how to work with imposter syndrome, how to unburden your parts, what role cultural expectations have, how to have curiosity with your inner world, and much more. Guest Website - https://www.bahiamiller.com/ Guest Instagram - https://www.instagram.com/sacredsupport.ifs/ Host Instagram. - https://www.instagram.com/thumbgalina/#   Don't forget to hit subscribe, so you never miss an episode.